Abhyangam is a well-known Ayurvedic Oil Massage. The word 'Abhyangam' in Sanskrit means 'oil application'. Our skin is the sense organ of touch, and a daily oil massage using a suitable oil can work wonders for our health. When practiced regularly, Abhyangam bestows the individual with a beautiful complexion and skin tone, plenty of energy, and a long life span.
Abhyangam provides relief for muscle, joint, and nerve-related disorders such as Arthritis, Lumbar Spondylitis, Cervical Spondylitis, Sports Injuries, Parkinson's, and so on.
Podi kizhi is a relaxing Ayurvedic therapy that uses a specific herbal powder made of 12 rejuvenating herbs. This herbal powder is tied up in a pouch or a ‘kizhi’ which is then warmed up and used for the massage on various parts of the body. This revitalizing massage treatment takes about an hour and a half.
Podi kizhi is an effective Ayurvedic treatment for treating joint diseases, various neurological conditions, and for reducing weight. An Abhyangam or oil body massage is commonly given before the Podi kizhi treatment to enhance its effectiveness.
Shirodhara is a Sanskrit word and individually, shiro means head and dhara means flow. This Ayurvedic therapy involves the gentle pouring of medicated liquids over your forehead. The choice of liquid depends on the reason for the treatment and includes many options such as oil, milk, buttermilk, coconut water, and plain water. Shirodhara is helpful in the treatment of a wide variety of conditions including sinusitis, allergic rhinitis, neurological disorders, hearing impairment, tinnitus, vertigo, memory loss, insomnia and so on. It is also an effective treatment for certain types of skin diseases such as psoriasis. It is one of the best rejuvenating therapies in Ayurveda.
Means foot massage. This Ayurvedic therapy considers our feet as the focal point of all energies that connect the body to the earth; just the way the roots of a tree connect its branches, trunk, and leaves to the mother earth. Padabhyanga therapy cures roughness, dryness, laxity, tiredness, numbness, cracking of feet, contraction of blood vessels and nerves of feet, sciatica, and many gout diseases. Because it has the power to cure dosha imbalance, this means full health benefits can be obtained by massaging the feet
This Ayurvedic therapy involves the gentle pouring of medicated liquids over your forehead.
Shiro Abhyanga is a Sanskrit term comprising two words: Shiro (head) and Abhyanga (massage). Shiro Abhyanga essentially means a complete massage of the head, neck, and shoulders using Ayurvedic herbal oils
As the name suggests, herbal facial is a very healthy and natural way to clear all dirt and toxins from your face to promote glowing, refreshed skin. This type of facial contains a specific type of herb or even a combination of them
The treatment consists of a head massage followed by steam and natural scrub such as green gram powder, coffee powder, red sandalwood paste, ayurvedic clay, rose water and natural honey
Inspired by the Swedish hot stone therapy instead of using the regular volcanic stones, using the red pebbles collected from river banks adds regional benefits and head massage adds multiple flavours to the therapy
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils.